Programmable Chaos
How to Introduce Chaos to Your Training Without Making Your Training Chaotic Guest Blog Post With Jon Haas The current rage in conditioning training, especially when talking about combat conditioning, is to completely change up the workout for each and every session. This has the advantage of keeping the training fresh and throwing the body into chaos each time so it never knows what hit it. The hardcore advocates of this type of conditioning stress that this environment will create a very broad and general fitness that prepares the trainee for almost every physical contingency, both known and unknowable. This enables one to prepare for the chaos and uncertainty of combat by training in an uncertain and chaotic environment. Seems to make a lot of sense on the surface, right? However, one of the problems resident with this type of training is that random training yields random results. It’s difficult to mea...
