Pain Free Krav Maga by Moshe Katz
Moshe teaching Jenna. We teach them how to avoid getting hurt. There is an old saying, no pain no gain. There can be many interpretations to this. . Indeed it is true that whatever you want to accomplish in life will involve some sort of pain; you want a college degree, you will have to make some painful sacrifices. You may have to cut down on your regular work, reduce your work hours and income, stay up late at night, miss some great parties. This is all painful but it is a pain you are willing to endure in order to earn your college degree. . Having a family also involves painful sacrifices. You do it because you love having a family. . Martial arts training is no different. To achieve your goals you will have to make some painful sacrifices. . And then of course there is some physical pain. No matter how careful we are there are going to be some bumps and bruises along the way, it is inevitable. You cannot learn to ride a bike without falling down a...